MANAGING STRESS AND PERSONAL PROBLEMS

-

 


by: Aaron Alorro and Rosemarie Timan

   https://www.facebook.com/100043743530328/videos/215804059887710/

 Managing stress and personal problems important to human relations for us to deal with others effectively and efficiently, to have a happy disposition in life, to be productive in whatever we do, and to live a healthier life.

Stress is a reality of regular day to day existence. At the point when individuals connect for help, they are frequently managing conditions, circumstances and stressors in their lives that leave them feeling emotionally and physically overpowered. Numerous individuals feel that they have next to no assets or aptitudes to manage the elevated amounts of stress they are encountering.

Stress can originate from any circumstance or believed that influences you to feel baffled, furious, or on edge. Everybody sees circumstances distinctively and has diverse adapting aptitudes. Consequently, no two individuals will react the very same path to a given circumstance. Moreover, not all circumstances that are named "stressful" are negative.

Thus, focus on positive outlook in life and take time to relax and remember that we are the master of our fate.

Comments

Post a Comment

Popular posts from this blog

MAJOR FACTORS INFLUENCING JOB PERFORMANCE AND BEHAVIOR

-
Image
by: Melanie S. Labrador and Rosemarie Robin Cuaresma   https://www.facebook.com/100001073283859/videos/3605871302791944/                       Our bread and butter for everyday living is important. It is where our dreams and inspirations in life rely on. We tend to do our part in order to fulfill our goals in life.                       Job attitudes and results differ among individuals based on personal needs and desires. In addition, through their work, such as social needs and status recognition, more and more people yearn to perform well just to achieve something. This pattern has become society's latest norm to the point that people seem to be more involved in work than ever before to ensure their welfare.                         Leaders too have great impact in the performance of...
Read more

VALUES AND ETHICS

-
Image
 by: Michael Illustrisimo and Ivonny Villarojo https://www.facebook.com/100005074962304/videos/1676720019173814/                                                 Values are individual beliefs that motivate people to act one way or another. They serve as   guide for human behavior. While, ethics is the process of questioning, discovering and defending our values, principles and purpose. It’s about finding out who we are and staying true to that in the face of temptations, challenges and uncertainty.             Individuals are guided by moral values and ethical decision-making. The idea of knowing what is right and wrong and knowing the norms in the society or culture we live in, are basic ways of showing moral values and ethical decision-making.          Values and ethics are...
Read more